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Wisemind & Body Psychology Clinic
Therapy and Psychology Services
Evidence-based therapy for anxiety, stress, low self-esteem, trauma, adjustment difficulties, workplace stress, and other mental health concerns.
Our psychologists provide individual therapy and treatment-focused support tailored to your needs. We help adults understand what is keeping them stuck, build practical coping skills, and work towards meaningful change.
Anxiety, stress, and overthinking
Low mood, burnout, and adjustment
Self-esteem, confidence, and identity
Support may include:
- Anxiety, panic, stress, and overthinking
- Low mood, burnout, and adjustment difficulties
- Trauma, grief, and difficult life experiences
- Low self-esteem, confidence, and relationship concerns
What we help with
Support for common mental health concerns
People come to therapy for many different reasons. You may know exactly what you need help with, or you may simply feel stuck, overwhelmed, or unsure where to start.
Anxiety and overthinking
Support for worry, panic, social anxiety, health anxiety, stress, avoidance, and feeling constantly on edge.
Learn moreLow self-esteem
Therapy for self-doubt, people-pleasing, perfectionism, confidence, boundaries, and feeling not good enough.
Learn moreStress and burnout
Support for emotional exhaustion, overwhelm, work pressure, difficulty switching off, and reduced motivation.
Learn moreTrauma and difficult experiences
Support for the ongoing impact of trauma, grief, distressing life events, and feeling unsafe or disconnected.
Learn moreLow mood and depression
Therapy for low motivation, sadness, hopelessness, withdrawal, loss of interest, and difficulty coping.
Learn moreAdjustment and life changes
Support during relationship changes, workplace stress, study pressure, health changes, parenting stress, or major transitions.
Learn moreHow therapy can help
Therapy that is practical, respectful, and tailored to you
Therapy is not just about talking through problems. It can help you understand patterns, build coping skills, strengthen emotional regulation, improve relationships, and make choices that feel more connected to your values.
Your psychologist will work with you to understand what has brought you to therapy, what you would like to change, and what kind of support is likely to be most helpful.
Understand what is keeping you stuck
Explore the thoughts, emotions, behaviours, and life experiences that may be maintaining distress.
Build practical coping skills
Learn strategies for managing anxiety, stress, mood, boundaries, self-criticism, and emotional overwhelm.
Work towards meaningful change
Therapy can support gradual changes in daily life, relationships, work, study, and personal wellbeing.
Referral and funding options
Ways to access therapy at Wisemind & Body
You can attend as a private client, or you may be able to access sessions through a referral. The right option depends on your circumstances. If you are unsure, contact us and we can help confirm the appropriate appointment type.
Medicare Mental Health Care Plan
If your GP provides a Mental Health Care Plan, you may be eligible for Medicare rebates for psychology sessions.
GP referral requiredPrivate Clients
You can book privately without a referral. This may suit clients who prefer not to use Medicare or who do not have a current plan.
No referral neededEating Disorder Plans
Some clients may be eligible for psychology sessions under an Eating Disorder Management Plan from their GP.
GP referral requiredWorkCover Queensland
We provide psychological treatment for approved WorkCover Queensland claims where psychology has been accepted.
Learn moreDVA Referrals
Eligible veterans and DVA card holders may be able to access psychology sessions with a valid referral.
Learn morePrivate Health Insurance
Depending on your policy, you may be able to claim a rebate through your private health insurer.
Check with insurerFunding rules and eligibility can change. Your GP, insurer, or funding body can confirm what applies to your situation.
Before booking
Important information about appointments
We aim to make the booking process clear, so you know what to expect before attending your first appointment.
Private Psychology Clinic
Wisemind & Body is a private psychology clinic. We do not currently offer bulk billing, but our fees are set below current national suggested fee schedules where possible.
Medicare Rebates
If you are using a Mental Health Care Plan, we require a copy of your GP referral before we can process Medicare rebates.
View Fees & RebatesReports and Letters
Reports, letters, forms, and other written documents are not included in the standard consultation fee and may attract an additional fee.
Medico-Legal Reports
We do not provide medico-legal court reports. Where appropriate, brief treatment summary letters may be available.
What to expect
Starting therapy can feel like a big step
It is normal to feel unsure about booking your first appointment. You do not need to have everything figured out before starting. The first sessions are about understanding what is happening, what you need, and how therapy may be able to help.
1
Book an appointment
Choose an available psychologist online or call the clinic if you are unsure who may be the best fit.
2
Attend your first session
Your psychologist will ask about your concerns, background, current difficulties, and goals for therapy.
3
Develop a treatment plan
Together, you can identify helpful therapy goals and practical next steps based on your needs.
Next step
Not sure where to start?
You are welcome to book online, or contact the clinic if you are unsure which psychologist, service, or referral pathway may be the best fit.