Rayna Rahman

General Psychologist

MClinPsych; PGDipPsychSc; BPsychSc
Languages spoken: English

Works with:
Adolescents aged 15+ and Adults

Available:
Monday to Wednesday

About Rayna

Rayna is a registered Psychologist who completed a Master of Clinical Psychology at Bond University. She provides psychological support for adolescents aged 15 and older and adults experiencing a range of emotional, interpersonal and adjustment-related concerns.

Rayna aims to create a warm, supportive and non-judgemental space where clients feel heard and understood as they navigate life’s challenges. She values developing a strong therapeutic relationship and works collaboratively with each client to understand their experiences and goals.

Her approach is practical, person-centred and tailored to the needs of each client. She supports clients to develop coping skills, build resilience, strengthen emotional wellbeing and make meaningful and realistic changes in their lives.

Therapeutic Approach

Rayna draws on evidence-based psychological approaches and adapts therapy to each client’s needs, circumstances and goals. Her work focuses on strengthening insight, emotional regulation, resilience and practical coping skills.

Cognitive Behavioural Therapy (CBT)

Schema Therapy

Acceptance and Commitment Therapy (ACT)

Mindfulness-Based Approaches

Psychoeducation and Practical Coping Skills

Clinical Interests and Focus Areas

Rayna has a particular interest in supporting adolescents aged 15 and older and adults with anxiety, depression, stress, self-esteem, relationships, emotional regulation and adjustment to life changes.

Anxiety and Panic

Therapy for worry, panic attacks, overthinking, avoidance, social anxiety, fears, phobias and feeling constantly on edge.

Depression and Low Mood

Support for low mood, reduced motivation, withdrawal, hopelessness, self-criticism and difficulty engaging in daily life.

Stress and Adjustment

Therapy for overwhelm, emotional exhaustion, work or study stress, adjustment difficulties and major changes in life circumstances.

Self-Esteem and Identity

Support for low confidence, self-doubt, bullying, identity concerns, negative self-beliefs and developing a stronger sense of self.

Relationships and Boundaries

Support with relationship difficulties, communication, conflict resolution, assertiveness, interpersonal patterns and healthy boundaries.

Emotional Regulation

Support for understanding emotions, managing distress, reducing reactive patterns and developing practical coping skills for daily life.

Book with Rayna

You are welcome to book online or contact the clinic if you are unsure whether Rayna is the right fit for your needs.

Book Appointment Email Us Call 07 5638 3250