Rayna Rahman
General Psychologist
MClinPsych; PGDipPsychSc; BPsychSc
Languages spoken: English
Languages spoken: English
Works with:
Adolescents aged 15+ and Adults
Adolescents aged 15+ and Adults
Available:
Mondays and Thursdays
Mondays and Thursdays
About Rayna
Rayna is a registered Psychologist who completed a Master of Clinical Psychology at Bond University. She provides psychological support for adolescents aged 15 and older and adults experiencing a range of emotional, interpersonal and adjustment-related concerns.
Rayna aims to create a warm, supportive and non-judgemental space where clients feel heard and understood as they navigate life’s challenges. She values developing a strong therapeutic relationship and works collaboratively with each client to understand their experiences and goals.
Her approach is practical, person-centred and tailored to the needs of each client. She supports clients to develop coping skills, build resilience, strengthen emotional wellbeing and make meaningful and realistic changes in their lives.
Therapeutic Approach
Rayna draws on evidence-based psychological approaches and adapts therapy to each client’s needs, circumstances and goals. Her work focuses on strengthening insight, emotional regulation, resilience and practical coping skills.
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Approaches
Psychoeducation and Practical Coping Skills
Clinical Interests and Focus Areas
Rayna has a particular interest in supporting adolescents aged 15 and older and adults with anxiety, depression, stress, self-esteem, relationships, emotional regulation and adjustment to life changes.
Anxiety and Panic
Therapy for worry, panic attacks, overthinking, avoidance, social anxiety, fears, phobias and feeling constantly on edge.
Depression and Low Mood
Support for low mood, reduced motivation, withdrawal, hopelessness, self-criticism and difficulty engaging in daily life.
Stress and Adjustment
Therapy for overwhelm, emotional exhaustion, work or study stress, adjustment difficulties and major changes in life circumstances.
Self-Esteem and Identity
Support for low confidence, self-doubt, bullying, identity concerns, negative self-beliefs and developing a stronger sense of self.
Relationships and Boundaries
Support with relationship difficulties, communication, conflict resolution, assertiveness, interpersonal patterns and healthy boundaries.
Emotional Regulation
Support for understanding emotions, managing distress, reducing reactive patterns and developing practical coping skills for daily life.
Book with Rayna
You are welcome to book online or contact the clinic if you are unsure whether Rayna is the right fit for your needs.