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Paula Gomez
Clinical Psychology Registrar
MPsych (Clinical); MSc Health Psychology; BPsych (Hons)
Languages spoken: English and Spanish
Languages spoken: English and Spanish
Works with: Adults
Available: Tuesday & Wednesday
About Paula
Paula is a Clinical Psychology Registrar with training in health and clinical psychology, and experience across Colombia, the UK and Australia. She works primarily with adults experiencing life transitions, health challenges, trauma, grief, discrimination and uncertainty.
Her therapy style is warm, reflective and collaborative. Paula aims to create a space where clients can reconnect with their inner experiences, recognise emotional and relational needs, and explore care practices that align with their values.
Paula considers the broader context of each person’s life, including social, cultural and health-related factors. She supports clients to explore emotions, thoughts, beliefs and behaviours with curiosity, compassion and practical direction.
Therapeutic Approach
Paula draws on evidence-based and trauma-informed approaches. Her work is person-centred, culturally responsive and focused on helping clients strengthen self-trust, emotional awareness and meaningful coping strategies.
Cognitive Behavioural Therapy (CBT)
Trauma-Informed and Somatic Approaches
IFS-Informed Therapy
Schema-Informed Therapy
Acceptance and Commitment Therapy (ACT)
Compassion-Focused Strategies
Clinical Interests and Focus Areas
Paula has a particular interest in supporting adults with life transitions, anxiety, mood concerns, trauma, grief, health-related concerns, neurodivergence and experiences of marginalisation.
Adjustment and Life Transitions
Support for adults navigating uncertainty, identity change, role changes, migration, study or work stress, and major life decisions.
Anxiety and Mood Disorders
Therapy for anxiety, stress, panic, low mood, rumination, avoidance, emotional overwhelm and reduced motivation.
Complex Trauma
Support for trauma-related distress, emotional triggers, relationship impacts, self-trust, safety and the ongoing effects of difficult experiences.
Discrimination and Marginalisation
Support for clients impacted by social exclusion, cultural stress, identity-related stress, discrimination, belonging and systemic pressures.
Loss and Grief
Therapy for grief, bereavement, ambiguous loss, major life changes and the emotional process of adjusting to what has changed.
Neurodivergence
Neuroaffirming support for ADHD, ASD-related concerns, sensory needs, emotional regulation, self-understanding and day-to-day coping.
Book with Paula
You are welcome to book online or contact the clinic if you are unsure whether Paula is the right fit for your needs.